Groundnut Oil Archives - EKAS Healthy Foods

The Heart-Healthy Benefits of Wooden Cold-Pressed Groundnut Oil

Groundnut oil, also known as peanut oil, is a popular cooking oil known for its mild flavour and versatility. But did you know that wooden cold-pressed groundnut oil can offer…

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March 6, 2025

General

Wooden Cold-Pressed Oils vs Refined Oils: What’s Better for Your Health?

When it comes to choosing cooking oils, most of us are familiar with the two major options: wooden cold-pressed oils and refined oils. While both have their place in kitchens,…

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March 4, 2025

Recipes

5 Delicious Recipes Using Wooden Cold-Pressed Groundnut Oil

Wooden cold-pressed groundnut oil isn’t just a healthier choice—it’s a flavour booster. Thanks to its high smoke point and rich, nutty taste, this oil is perfect for Indian and international…

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March 2, 2025