If you grew up in an Indian household, chances are you’ve already experienced the power of mustard oil. From head massages to homemade remedies for cold and joint pain—this oil does more than just add flavour to your food. Especially when it’s mustard oil organic cold pressed, its benefits go beyond the kitchen.
At Ekas Healthy Foods, we keep things honest. Our cold pressed mustard oil is made using traditional methods and is chemical-free. Let’s explore how it can become a helpful addition to your daily life.
What Makes Cold Pressed Mustard Oil Special?
This oil is extracted using wooden churners at low temperatures. That keeps the nutrients intact and avoids chemical interference. Cold pressed mustard oil has a rich golden hue and a bold aroma. It’s thick, warming, and full of compounds that support wellness.
And yes—it’s different from refined oil. You can feel it the moment you open the bottle.
Tried and Tested Home Remedies
1. Relief from Cold and Congestion
Warm a tablespoon of mustard oil and add a few cloves of garlic. Massage it on the chest and back. It’s a traditional remedy used during seasonal changes. Many families use it for children too—just make sure it’s not too hot.
2. Hair Nourishment
Massage mustard oil into the scalp once a week. It may help with dryness, itchiness, and hair thinning. You can also mix it with coconut oil for added softness.
3. Joint and Muscle Comfort
Apply warm mustard oil to sore knees or shoulders. Massage gently. It helps improve circulation and eases stiffness. Especially useful for elders.
4. Improves Oral Health
Mix a drop of mustard oil with a pinch of rock salt and rub it on your gums. It’s an old trick to keep them strong and clean. Always rinse properly after use.
5. Baby Massage Oil
Yes, it’s used for infants too. Traditionally, mustard oil is applied before a bath to help build strength and boost blood flow. For babies, it should always be mixed with a milder oil.
Why Ekas Cold Pressed Mustard Oil?
We don’t take shortcuts. Our oil is made using time-honoured wood-pressing techniques. It’s thick, fresh, and full of its natural character. No additives. No blending. Just pure mustard oil organic cold pressed, straight from the source.
And we don’t just talk about traditional methods—we show you how to use them. Check out our recipe on how to make pickles the right way using cold pressed oil:
👉 Traditional Pickles Made Easy with Cold Pressed Mustard Oil
Daily Tips to Use It
- Before Shower: Apply mustard oil and sit in the sun for 10 minutes. It’s refreshing and good for the skin.
- At Night: Rub a few drops on cracked heels. Wear socks. Wake up to softer feet.
- For Headaches: Warm a bit of the oil and massage gently on the forehead.
Final Thoughts
Mustard oil organic cold pressed is more than just a healthy cooking choice. It has stood the test of time in Indian households as a go-to remedy for everyday issues.
With Ekas Healthy Foods, you get the oil in its most honest form. Try it. Use it. Let tradition become a part of your daily rhythm again.
