Wondering what’s cold pressed mustard oil and where to buy and how to know if it’s fresh, authentic, and safe? You’re not alone. With shelves flooded with refined oils and flashy labels, it’s tough to figure out which one is actually good for your health. Let’s simplify it.
In this blog, we’ll explore the best places to buy cold pressed mustard oil in India, what to look for, and why it matters. Especially if you’re looking for purity, taste, and value.
Why Cold Pressed Mustard Oil Matters
Cold pressed mustard oil isn’t just a kitchen staple. It’s packed with natural compounds like omega-3s, antioxidants, and essential fats that support digestion, heart health, and even skin.
Unlike refined oils, cold pressed mustard oil is extracted without chemicals or heat. That means you get all the natural nutrients intact. It’s stronger in taste, aroma, and benefits. No shortcuts.
Where Can You Buy Cold Pressed Mustard Oil in India?
1. Online Organic Stores
Websites like Ekas Healthy Foods bring lab-tested, wood-pressed mustard oil right to your doorstep. You don’t have to step out or guess the quality. Each bottle is clean, unrefined, and made from premium mustard seeds.
👉 Buy from Ekas Healthy Foods here
2. Local Organic Shops
Major cities now have organic grocery stores that stock cold pressed oils. You’ll find mustard oil often placed near ghee or seed-based oils. But always read the label. Some brands sell blended versions that aren’t truly pure.
3. Farmers’ Markets
In states like Punjab, Rajasthan, and Uttar Pradesh, weekend farmers’ markets offer direct-from-the-mill mustard oil. This is seasonal and hyper-local, but can be a great find if verified for hygiene.
What to Look for Before You Buy
- Check extraction method: It should clearly say wood pressed or cold pressed.
- Look for sediment: A little cloudiness or residue at the bottom is normal. It shows it hasn’t been over-filtered.
- Packaging: Avoid oils in plastic pouches. Go for dark glass or food-grade PET bottles.
- No preservatives or blending: The label should say “100% pure cold pressed mustard oil.”
Why Buy from Ekas Healthy Foods?
- Wood pressed using traditional Kolhu method
- No added chemicals or preservatives
- Delivered fresh across India
- Trusted by health-focused families and home cooks
Our oil smells like real mustard and feels light on the stomach. It adds depth to your cooking without overpowering it.
Final Words
If you’re serious about clean eating, it’s time to make a switch. Stop guessing where to buy mustard oil. Stick to a brand that’s honest, consistent, and focused on wellness — like Ekas Healthy Foods.
Still unsure? Just try it once. You’ll taste the difference. And your body will thank you for it.
